Wellness and Health Concepts and Strategies
Here are links of PowerPoint Presentations, PDF documents and Word documents.
1. Foundations of Personal Health
2. Physical Fitness
3. Eating for Health
6. Stress Management
7. Psychological Health
8. Heart Disease and Stroke
10. Immunity and Infection
HPS 1040 course taken at the Georgia Institute of Technology.
Lesson Learned: Study like you would in elementary school, by memorization.